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Diabetic Current Menus

Food boredom? Never! If you're like me, you want to enjoy different foods and flavours - it's one of life's daily pleasures. We are constantly creating new menu selections that feature menus from different chefs; it's like dining in a new restaurant every day and without the worry of carbohydrate counting.

Have a look at our great menus for the week below.

PERSONAL MENU SELECTION

• Menus are selected on a 3-day cycle
• For every cycle, there are 6 choices for breakfast, 6 choices for lunch and 6 choices for dinner - you can chose a different item every day or repeat your favourites.

INGREDIENT LIST AND CALORIES

• Click on the menu item

Monday, August 20, 2018 to Wednesday, August 22, 2018

Breakfast		Lunch		Dinner
Poached Egg(s) on a Multi Grain English Muffin with Cheddar Cheese Sauce		Grilled Chicken, Mandarin & Toasted Almond Salad With Toasted Pita Triangles **New Item**		Shrimp & Chicken Paella
Scrambled Eggs, Turkey Bacon, Homefries with Fruit Salad		Thai Beef Salad		Chicken Hoisin with Rice Noodles Salsa Verde and Soy Ginger Oven Roasted Beets and Yams *New Side Dish*
Brocccoli and Cheddar Cheese Omlette with Homefries		Apple Sliced Pork Sandwich with Apple Tarragon Slaw **New Item**		Medieval Lamb and Lentil Stew, with Turnips and Figs
Express Breakfast - Hard Boiled Egg, Greek Yogurt, Organic Apple Sauce & Muffin		Smoked Salmon and Egg Salad Open Faced on Rye		Berbere Pork with Teff Polenta,Carrot with Lemon,Almonds,Mint and Feta
Tomato, Cheddar, Red Pepper and Ham Strata **New Item**		Spicy Ginger-Green Onion Burger with Smashed Potato and Wilted Sesame Spinach **New Item**		Italian Sweet and Sour Chicken Balls with Lemon Asparagus Risotto
Cottage Cheese with Fresh Fruit Salad		BBQ Chicken Strips with Veggies and Dip		Beef with Rosemary-Merlot Sauce, Roasted Parnsips & Lemony Green Beans **New**
Spicy

Thursday, August 23, 2018 to Saturday, August 25, 2018

Breakfast		Lunch		Dinner
Tomato and Feta Cheese Omelet with Home Fries		Homemade Chili with Corn and Bean Salad		Mustard Pork with Grilled Pear with Glazed Beets and Rye Berry and Red Pepper **New Item**
Cottage Cheese with Fresh Fruit Salad		Chicken Salad on a Multi Grain Panini		Chicken Piccata With Roasted Cauliflower & Baked Sweet Potato Wedges
Cheddar Dill Biscuits with Egg **New**		Lemon Grilled Shrimp with Green Bean, Feta & Black Olive Bulgur Salad		Baked Chicken with Peach Salsa, Potato Latke & Balsamic-Glazed Asparagus & Carrots**New Item**
Express Breakfast - Hard Boiled Egg, Greek Yogurt, Organic Apple Sauce & Muffin		Roasted Beet, Peach & Goat Cheese Salad **New**		Lobster and Shrimp Fettucini, Green & White Beans in Red Pepper Oil **New**
Broccoli and Cheddar Quiche		Broccoli and Chicken in a Parmesan Cheese Sauce stuffed in a Baked Potato Shell		Thai Ginger Meatballs With Rice Noodles & Baby Bok Choy
Poached Eggs, Turkey Sausage, Home Fries and Fruit Salad		Grilled Steak Burrito **New Item**		Breaded Cod and Lemon Rice with Sauteed Zucchini, Tomato, Basil and Capers **New Item**
Spicy