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Diabetic Current Menus

Food boredom? Never! If you're like me, you want to enjoy different foods and flavours - it's one of life's daily pleasures. We are constantly creating new menu selections that feature menus from different chefs; it's like dining in a new restaurant every day and without the worry of carbohydrate counting.

Have a look at our great menus for the week below.

PERSONAL MENU SELECTION

• Menus are selected on a 3-day cycle
• For every cycle, there are 6 choices for breakfast, 6 choices for lunch and 6 choices for dinner - you can chose a different item every day or repeat your favourites.

INGREDIENT LIST AND CALORIES

• Click on the menu item

Thursday, December 13, 2018 to Saturday, December 15, 2018

Breakfast		Lunch		Dinner
Spinach and Swiss Cheese Omelet with Home Fries		Maple Turkey Burger With Baked Vegetables		Miso Sesame Salmon With Multi Grain Pasta & Broccoli
Cottage Cheese with Fresh Fruit Salad		Grilled Chicken and Spinach Salad with Spicy Pineapple Dressing		Parmesan Sage Crusted Pork with Squash Souffle & Green Beans with Garlic and Almonds *New Side Dish*
Cauliflower and Brie Frittatta		Barbecued Pork On A Bun With Coleslaw		Spinach Feta Stuffed Turkey Breast With Roasted Tomato & Minted Peas**New Item**
Express Breakfast - Hard Boiled Egg, Greek Yogurt, Organic Apple Sauce & Muffin		Grilled Lemon Salmon on Marinated Vegetable Salad		Garlic Cheddar Chicken with Mexican Rice and Black Bean & Corn Succotash **New Item**
Artichoke and Spinach Quiche		Lentil-Barley Soup		Roast Beef With Vegetable Barley Pilaf & Brussel Sprouts *New Side Dish*
Poached Eggs, Turkey Sausage, Home Fries and Fruit Salad		Julienne Salad with Smoked Turkey **New Item**		Lamb Moussaka
Spicy

Monday, December 17, 2018 to Wednesday, December 19, 2018

Breakfast		Lunch		Dinner
Fried Eggs, Turkey Sausage, Homefries and Fruit Salad		Salmon Filet on a Multi Grain Bun		Grilled Turkey With Provolone Sauce, Sauteed Zucchini Spears & Lemon Almond Barley *New Side Dish*
Red Pepper and Parmesan Cheese Omelet with Home Fries		Mexican Chicken Corn Chowder with Veggie & Cream Cheese Fajita Wrap **New Item**		Chicken wTart Mustard & Blueberry Sauce w Mushroom Polenta Ragu & Beet Gratin **New**
Scrambled Eggs with Mushroom & Tarragon Cream Sauce (On An English Muffin ) **New Item**		Spicy Ginger-Green Onion Burger with Smashed Potato and Wilted Sesame Spinach **New Item**		Panko Crusted Tilapia with Mango Chutney and Sweet Chili Leeks*New Side Dish*
Cottage Cheese with Fresh Fruit Salad		Braised Pork Burrito with Salsa, Corn and Bean Salad**New Item**		Curry-Ginger Rubbed Lamb with Apricot-Lime Sauce & Glazed Julienne Carrots with Quinoa Pilaf *New Side Dish*
Crepes Florentine: Eggs and Spinach in a Crepe Covered with Swiss Cheese Sauce		Sweetcorn and Turkey Fritters with Fire Roasted Tomato Salad**New Item**		Beef Teriyaki with Sesame Broccoli on Brown Rice
Express Breakfast - Hard Boiled Egg, Greek Yogurt, Organic Apple Sauce & Muffin		Chicken Berry Waldorf Salad		Honey Sriracha Chicken with Turmeric Rye Berries and Green Bean with Artichoke Sauce *New Item*
Spicy